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Eating Disorders

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Eating Disorders An eating disorder is a serious mental illness, characterized by eating, exercise and body weight or shape becoming an unhealthy preoccupation of someone’s life. Eating disorders are a group of problems related to what the person eats. How he values her body and relates to herself, her food and her environment. Within eating disorders we can find several….

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What are Sneakerheads running away from?

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How many pairs of sneakers are enough? I used to think only two.  One pair for the gym and the other for hanging out with my friends. “What’s with all those sneakerheads?” – I used to think. But then, the coronavirus outbreak changed everything.   How so? Well, I used to get on the subway, the tram and public transportation in…

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Smile like the Cheshire Cat

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Post-Pandemic Goal: Smile like the Cheshire Cat   Who doesn´t want to look smarter, younger, huggable or more competent on a Zoom meeting?    I used to fantasize with Second Life.  I spent hours pretending to breed cats. My goal was to breed one as interesting as the smiley one in Alice and Wonderland.  I live in a tiny apartment, so bringing this…

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Famous Cats & Mental Health

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Famous Cats & Mental Health Never laugh at a cat!   I know their adorable fluffy faces, saucer-like eyes and funny tricks that make them YouTube stars are irresistible. But in Ancient Egypt, they were anything but laughing stocks. Actually, people used to attribute divine characteristics to them. For instance, cat’s fondness for napping in the sun led to early associations…

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The importance of cultivating GRATITUDE in our lives

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The importance of cultivating GRATITUDE in our lives “If the only prayer you ever uttered in your entire life was ‘Thank you,’ that would be enough,” Meister Eckhart. Gratitude is an essential part of your personal development and in order to have a happy and satisfying life. You will wonder if what I say is real, or if this is…

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Being a Single Mom

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Being a Single Mom Being a single mother is not easy, and neither is being a mother in a relationship. Children, to a greater or lesser extent, are demanding, they need constant attention and care that can sometimes be overwhelming. Because in general, that attention that children require is given them without regard, but with the addition that this means…

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