Planet Earth: The North Pole and the South Pole.
Icy extremes. Remote places. Opposite ends of this massive rock we inhabit.
Stability and continuation of a fixed mood are alien for those of us, bipolar individuals. Our mental health status travels straight from an axis of one pole to the opposite. Underground. Indifferent to the vast array of landscapes and climate make up the transition.
Hot and Cold. From exultant to depressed.
Endless dancing in a rave. Absconding at somebody´s birthday party to break into tears and drink alone in the restroom.
How many people have we left dazzled with our errant and edgy behavior?
two faces schizoaffective help
Of course, it´s normal for every human being to have sad days and happy days. Not everyone has to wake up with the same smile or the same vibe they interacted with peers last week.
However, with bipolar people, the abrupt and sudden changes take us by surprise due to how fast they happen, sometimes on the same day or morning.
We spent a lot of energy with outbursts of anger. But also in our maniac phases, repeatedly telling our partners, friends, and family how much we love them—preaching optimism and everlasting friendship, only to reject everyone´s calls and to detach ourselves emotionally.
I wish we ever migrate to Ecuador. The middle point. Say farewell to that underground, express shuttle that takes us from the North Pole to the South in minutes…
How To Deal with The Manipulation of An Addict When you care about someone who has an addiction, you may find some of their conduct illogical, unsettling and we know this very well here at La Jolla Recovery. Two ordinary threads you can identify in almost all addictions (alcohol, eating, sex, or drugs) are lies and manipulation from the addict….
My Story as a Single Mom As a traditional Mexican woman, I never thought divorce was going to be part of my story. The last few years have been a challenging transition period for me, my son, and my now ex-husband. After many months of dealing with the stress of divorce and handling it to the best of my ability,…
Take weight off your weight Since I can remember, I have been a person with a body considered “extra”, something that for some reason continues to have many negative connotations today. That’s how I grew up, seeing my body as something bad, something wrong. In addition to having extra weight, I am a tall woman, so we could consider that…
Languor: The Dominant Emotion of 2021 That discomfort you feel is called languor and it is the dominant emotion of 2020 and 2021. It is described as a feeling of stagnation and emptiness. Symptoms of languor include: mental exhaustion, lack of motivation, and numbness. Many of us have been feeling trapped, in a kind of limbo. Life seems to us…
You are not alone My mental health has been seriously affected these days and I have felt very bad, it is emotionally and physically exhausting, my capacity has been reduced in almost every aspect of my life. It has become almost impossible for me to tell someone because I am very afraid of what they will say and because I…
Eating Disorders An eating disorder is a serious mental illness, characterized by eating, exercise and body weight or shape becoming an unhealthy preoccupation of someone’s life. Eating disorders are a group of problems related to what the person eats. How she values her body and relates to herself, her food and her environment. Within eating disorders we can find several….
The World of Euphoria The list of movies, books and plays about drug addiction throughout the last decades is long. One of the most recent addition to this media list is the HBO series “Euphoria”, based on the 2012 TV show first aired in Israel. A bunch of high school students tell their stories with constant flashbacks to their childhood…
Post-Pandemic Goal: Smile like the Cheshire Cat Who doesn´t want to look smarter, younger, huggable or more competent on a Zoom meeting? I used to fantasize with Second Life. I spent hours pretending to breed cats. My goal was to breed one as interesting as the smiley one in Alice and Wonderland. I live in a tiny apartment, so bringing this…
