Drug and alcohol addiction in the United States is an epidemic. We are here to provide scientific approaches to recovery from these drugs. From medication-assisted treatment to CBT, let La Jolla Recovery provide a foundation for getting sober.
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How to Know When You Need Professional Help for Mental Health Everyone experiences mental health challenges at some point, but it’s not easy to know when to seek professional help. This blog will discuss recognizing when it’s time to seek out a mental health professional. The first sign that it may be time to reach out for help is if…
Empowered Women: Celebrating Sobriety on International Women’s Day International Women’s Day is a day of celebration and empowerment for women worldwide. It is a day to recognize the accomplishments of women from all walks of life and to advocate for gender equality. This year, International Women’s Day 2023 is a significant occasion to acknowledge the achievements of those women who…
How to be happier in 2023 “What if I told you there was a way to be happier in 2023? A way that didn’t involve spending more money or waiting for the perfect job, relationship, or body? Intrigued? Keep reading.” Wake up earlier to enjoy the peace and quiet of the morning. As many science experiments have demonstrated, it would…
Inpatient vs Outpatient treatments Multiple options regarding the type of rehab individuals offered for drug addiction are available. At the most basic level, the options are inpatient or outpatient treatment programs. The difference is the manner in which these programs allow individuals to receive addiction treatment and then function outside of the treatment location. It is important to know whether you’re…
The holidays can be a stressful time for many people. From financial obligations to family pressures, the hustle and bustle of the season often leaves us feeling overwhelmed. But why is this the case? One of the major contributors to holiday stress is our focus on creating the ‘perfect’ experience. We put too much pressure on ourselves to make sure…
What drugs on the street are high school and college kids doing in 2022? It’s hard to believe, but the end of 2022 is just around the corner. By this time, high school and college kids have been doing drugs that are very different from ten or even a couple of years ago. In this blog post, we will take…
Why am I Scared of Alcoholics and Drug Addicts? There’s something about alcoholics and drug addicts that scares me. I’m not sure if it’s the fact that their addiction has taken over their lives or if it’s the unpredictability of their behavior. Whatever it is, I can’t help but feel scared around them. I’m not sure if it’s the fact…
Why Do I Feel Anxious When My Mom Is Not Around? Anxiety is a feeling of worry, fear, or unease that can be mild or severe. It can be caused by many things, including stress, a traumatic event, or an illness. For some people, anxiety is most pronounced when separated from their loved ones. You are not alone if you…
There are many benefits to owning a pet, but here are just ten of the health-related ones: Stress relief – Petting a dog has been shown to lower blood pressure and reduce cortisol levels (the stress hormone). Improved mental health – Owning a pet can help reduce anxiety and loneliness and increase happiness and self-worth. Lower cholesterol levels – Studies…
Five science-backed health benefits of owning a dog There are countless reasons why owning a dog is excellent. They provide companionship and love and often make us laugh. But did you know that dogs can also improve our health? Here are five science-backed health benefits of owning a dog. Dogs can improve our mental health. Studies have shown that dog…
