Deciding to go to rehab is the first step in a chain of actions aimed to solve the most profound problems that triggered your addiction in the first place.
Both outpatient and inpatient treatments are helpful. La Jolla Recovery´s staff can assess an individual´s situation and help you decide the kind of rehab most suitable for you or your loved one.
Reluctance to go to rehab is very well rooted in popular culture. Amy Winehouse´s famous song is an excellent example of a tragic outcome for following its lyrics advice, as we all came to know.
San Diego rehab centers
Why am I Scared of Alcoholics and Drug Addicts? There’s something about alcoholics and drug addicts that scares me. I’m not sure if it’s the fact that their addiction has taken over their lives or if it’s the unpredictability of their behavior. Whatever it is, I can’t help but feel scared around them. I’m not sure if it’s the fact…
Five science-backed health benefits of owning a dog There are countless reasons why owning a dog is excellent. They provide companionship and love and often make us laugh. But did you know that dogs can also improve our health? Here are five science-backed health benefits of owning a dog. Dogs can improve our mental health. Studies have shown that dog…
Petting a Dog Might Be More Beneficial Than You Thought We all know that petting our dogs or pets feels good, but how does it affect us? Research has found that our prefrontal cortex, the area of our brain that has a higher level of decision-making, is stimulated and helps us become more attentive and emotionally engaged when petting our…
When Individuals Believe They Need a Drug to Feel Good or Act Normal “…there is always soma, delicious soma, half a gramme for a half-holiday, a gramme for a weekend, two grammes for a trip to the gorgeous East, three for a dark eternity on the moon…” From the book “Brave New World” by Aldous Huxley (1932) is available in the…
Why is Fentanyl Addictive? Fentanyl is a potent synthetic opioid analgesic that is quickly transforming the terrain of the opioid epidemic. It is an effective pain killer used for cancer or people with chronic pain when used correctly. Like morphine, heroin, and other opioids, fentanyl has an effect by attaching to the opioid receptors in areas of our brain that…
Speak Multiple Languages and Treat Addiction with Occupational Therapy I’m turning forty-six this coming September, and I am fluent in four languages now. I am eager to move to another country and learn a new language again. If you have ever had the experience of learning a new language, you probably noticed how in the beginning, you translate in…
Why Sober Living is Important After Detox? Recovering from substance abuse requires effort for the rest of your life. Although detox and a simple rehab program may get you sober, you need a lot of work and assistance for this to become long-term. Going back home after therapy threatens their capacity to stay sober for numerous people. If your life…
Tips for Beating Burnout Stress is a reality of life, whereas excessive and non-stop stress may take us to the incapacitating emotional condition we know as burnout. Three signs distinguish burnout: fatigue; depersonalization, absence from work; and lack of efficacy, or sentiments of incompetence. Too much work and deadline anxieties are expected in a job. Everyone could at…
How to Choose the Best Gym At La Jolla Recovery, we have seen how aside from our programs, living a healthy life by exercising is essential and backed by research. However, is it indispensable for you to join a gym? Before you go shopping, ask yourself this question, this would be the suggestion of a personal trainer. A gym membership…
How To Deal with The Manipulation of An Addict When you care about someone who has an addiction, you may find some of their conduct illogical, unsettling and we know this very well here at La Jolla Recovery. Two ordinary threads you can identify in almost all addictions (alcohol, eating, sex, or drugs) are lies and manipulation from the addict….
