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Take weight off your weight

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Take weight off your weight Since I can remember, I have been a person with a body considered “extra”, something that for some reason continues to have many negative connotations today. That’s how I grew up, seeing my body as something bad, something wrong. In addition to having extra weight, I am a tall woman, so we could consider that…

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You Are Not Alone

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You are not alone My mental health has been seriously affected these days and I have felt very bad, it is emotionally and physically exhausting, my capacity has been reduced in almost every aspect of my life. It has become almost impossible for me to tell someone because I am very afraid of what they will say and because I…

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Learning to Forgive

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Learning to Forgive When I remember the people who have hurt me, I give myself the task of wishing them all kinds of calamities, justified in the pain or the affectation they caused me. Immediately, I am filled with negative thoughts and feelings that are activated within, becoming once again, a victim of what they did, all this, without any…

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The World of Euphoria

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The World of Euphoria The list of movies, books and plays about drug addiction throughout the last decades is long. One of the most recent addition to this media list is the HBO series “Euphoria”, based on the 2012 TV show first aired in Israel. A bunch of high school students tell their stories with constant flashbacks to their childhood…

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