When you build a house on top of an unstable foundation, most probably, your construction will fail. If you want to achieve a sober way of life, having a healthy body will be the foundation for sobriety. When you eat unhealthily and give your body toxins, this will negatively affect your overall quality of life.
morning yoga fitness group class meditation retreat changed my healthy life lifestyle
Why Do I Get High Before Meeting My Family In the Holidays? I feel it’s natural to feel nervous on certain occasions, I mean like going on a date or other circumstances make me feel butterflies in my stomach. Still, there are certain moments when I feel apprehensive and self-conscious even shame, and I start imagining what others are thinking…
Why Is Everyone Obsessed with Being Thin? I’m a skinny person. I don’t mean to be, and I certainly don’t try to be; I am. It’s a certitude of my life, and it’s something that everyone around me senses the need to comment on. We are a skinny-obsessed civilization, and it is notorious. Individuals make comments about how much weight…
How a Simple Life is Better Our world today is a world of consumerism, the message we are constantly hearing is one of “always needing more but never having enough.” Advertisements bombard us making us think and feel that we need to shop more, become more self-indulgent and, to even eat more. For me, this was a very normal…
Holidays Are Stressful and Difficult When it Comes To Alcohol And Drug Abuse: Here Is Why. Holidays are not invariably cheerful and encouraging and, inconveniently, possibly particular circumstances for those with alcohol and drug abuse disorder. This year, the most challenging for many in recent time, even individuals without identified problems with substance abuse may stumble. While vacations are a basis…
I Stopped my 9 to 5 Job to Follow my Dream and Live Abroad I decided I wanted to become an attorney at age twelve. I was the skinny kid in school and decided that being a lawyer would make me influential and respected. As I grew older, the reasons to become a lawyer evolved and developed. You see,…
Spirituality In this fast, hurried world, full of commitments and distractions, we have lost the purest and elementary connection, which is that of ourselves. We have become accustomed to looking for the answers we need outside of us, in people, experiences, or material things. In reality, all the wisdom we need resides in the most beautiful place of all, our…
