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Anxiety

ljradmin
In Addiction, Anxiety, Isolation, Mental Health

Isolation: Withdrawn from Society

isolation on the phone addiction

Connected In Isolation We are living in the most connected time in history. Facebook, Instagram, Snapchat, Skype, Facetime … Why is it we have an epidemic of loneliness? Depression, anxiety and stress are at all time highs.  We are so consumed with the circumstances immediately in front of us, we feel lonely and isolated in the most connected society. Isolation…

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ljradmin
In Addiction, Anxiety

Anxiety

stress and anxiety

Everyone has different ways to lower or numb, to avoid, or to flee from anxiety.  These mechanisms are in themselves ways of dealing with anxiety, and among them are addictions. Eat, drink alcohol, go to work or exercise compulsively, any excess that you do compulsively, that you cannot stop and that helps you to get distracted from what you feel…

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