codependent relationship abuse problems
You might think that your boyfriend/girlfriend is a junky and does not deserve to be with you. But after all these months or years of relationship, have you stopped to wonder how come you ended up falling in love with “that kind of person”?
Codependency is a psychological puzzle that few individuals have the guts to explore within themselves. You might not be into cocaine, heroin, or alcoholic drinks, but you have created a powerful bond with someone who is.
Whether You’re LGBTQ+, Ally, or Neither, language is a powerful tool that shapes our understanding of the world and our relationships with others. Pronouns, words that stand in for nouns, play a critical role in language by allowing us to refer to people without using their names. As society becomes more aware of individuals’ diverse experiences and identities, it’s essential…
Empowered Women: Celebrating Sobriety on International Women’s Day International Women’s Day is a day of celebration and empowerment for women worldwide. It is a day to recognize the accomplishments of women from all walks of life and to advocate for gender equality. This year, International Women’s Day 2023 is a significant occasion to acknowledge the achievements of those women who…
How to not lose motivation for new year goals As we enter the new year, many of us have resolved to accomplish our goals. It can be easy to become overwhelmed or lose motivation as the year progresses. Here are some tips to help you stay motivated and on track with your new year goals: First, break your goals down…
How to be happier in 2023 “What if I told you there was a way to be happier in 2023? A way that didn’t involve spending more money or waiting for the perfect job, relationship, or body? Intrigued? Keep reading.” Wake up earlier to enjoy the peace and quiet of the morning. As many science experiments have demonstrated, it would…
The holidays can be a stressful time for many people. From financial obligations to family pressures, the hustle and bustle of the season often leaves us feeling overwhelmed. But why is this the case? One of the major contributors to holiday stress is our focus on creating the ‘perfect’ experience. We put too much pressure on ourselves to make sure…
Why am I Scared of Alcoholics and Drug Addicts? There’s something about alcoholics and drug addicts that scares me. I’m not sure if it’s the fact that their addiction has taken over their lives or if it’s the unpredictability of their behavior. Whatever it is, I can’t help but feel scared around them. I’m not sure if it’s the fact…
Petting a Dog Might Be More Beneficial Than You Thought We all know that petting our dogs or pets feels good, but how does it affect us? Research has found that our prefrontal cortex, the area of our brain that has a higher level of decision-making, is stimulated and helps us become more attentive and emotionally engaged when petting our…
Can Meditation Heal Permanent Back Damage? Sit in a quiet, peaceful place where you will not be disturbed for ten minutes. Sit cross-legged, interlock the fingers on both your hands and let them rest on your legs, keeping a straight posture. Focus on breathing as slowly and deeply as possible while taking breaths and exhaling. Your mind will be flooded…
What Are the Responsibilities of The Twelve Steps Person? This time I’m writing to you about my opinion on the responsibilities described in the Alcoholics Anonymous (AA) literature. I am someone who took part in the twelve-step program – it helped me a lot, and I am very grateful for this. I do not have a religious viewpoint, or follow…
How to Deal with Anxiety and the After Symptoms of Having Recovered from Covid-19 Many people in the United States reported having anxiety issues during the pandemic. Another group of people who contracted COVID-19 survived but had some after symptoms caused by the sickness. For millennia, fear has been a natural and necessary emotion for human survival and evolution….
