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healthy lifestyle

When you build a house on top of an unstable foundation, most probably, your construction will fail. If you want to achieve a sober way of life, having a healthy body will be the foundation for sobriety. When you eat unhealthily and give your body toxins, this will negatively affect your overall quality of life.

morning yoga fitness group class meditation retreat changed my life

morning yoga fitness group class meditation retreat changed my healthy life lifestyle

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