I wonder what kind of stress is worse.
Having to share the house with relatives who lost their jobs or whose colleges are closed, or living alone amidst the pandemic.
Stress had always been there, but this is another level.
The thought of getting infected any minute is stressful enough.
But if you add the economic recession, political turmoil and closed gyms, it is hell.
tired and thinking reasons to go to rehab
In addition to this, our news feed does not help.
What can bring more stress than reading contradictory news every day?
Vaccine A is better than B. Vaccine C lot was destroyed by a freak.
Freak B claims to have a homemade cure for the virus.
If the world continues in the same path, stress will become our everyday breakfast…
You are not alone My mental health has been seriously affected these days and I have felt very bad, it is emotionally and physically exhausting, my capacity has been reduced in almost every aspect of my life. It has become almost impossible for me to tell someone because I am very afraid of what they will say and because I…
Learning to Forgive When I remember the people who have hurt me, I give myself the task of wishing them all kinds of calamities, justified in the pain or the affectation they caused me. Immediately, I am filled with negative thoughts and feelings that are activated within, becoming once again, a victim of what they did, all this, without any…
Being a single mother One of the problems that you will probably face, will be to face the prejudices of society. Although it seems that we are all very liberal, in the bottom of people’s hearts, they follow the idea of ‘poor child who is being raised without a father’. When surely that child is much more loved and desired…
Post-Pandemic Goal: Smile like the Cheshire Cat Who doesn´t want to look smarter, younger, huggable or more competent on a Zoom meeting? I used to fantasize with Second Life. I spent hours pretending to breed cats. My goal was to breed one as interesting as the smiley one in Alice and Wonderland. I live in a tiny apartment, so bringing this…
Gone with the Dog It’s been 2 years and 21 days, since my Golden Retriever took her love away. She was a hyper active, golden haired dog who always chose to fetch the ball or Frisbee instead of being caressed. My aunt unofficially diagnosed her dog with ADD (Attention Deficit Disorder and Hyperactivity). Even when we all know that such…
Finding balance We know that today, the needs, demands and activities that a woman has are too many. It is necessary that she divide her time effectively in order to be a good professional, mother, wife and friend, among others. I am going to share some tips that have worked for me: Be open about your needs. Others will…
My triathlon experience One of the best things about racing, is getting to sit down some time after the race and write about your experience… Every race is different and putting down on paper, at least for me, is a way of transferring and processing all those emotions. I have struggled with my weight for some time. It’s been fucking…
