fbpx Skip to main content

You Are Not Alone

alone tattoo mustache beard tattoos thinking feeling tattooed alone problems with living someon depression depressed

You are not alone My mental health has been seriously affected these days and I have felt very bad, it is emotionally and physically exhausting, my capacity has been reduced in almost every aspect of my life. It has become almost impossible for me to tell someone because I am very afraid of what they will say and because I…

Read More

Learning to Forgive

relationship problems forgiving each other young beautiful couple at the bar drinking coffee concept of problems of love

Learning to Forgive When I remember the people who have hurt me, I give myself the task of wishing them all kinds of calamities, justified in the pain or the affectation they caused me. Immediately, I am filled with negative thoughts and feelings that are activated within, becoming once again, a victim of what they did, all this, without any…

Read More

The World of Euphoria

tv media room sofa pacific beach rehab

The World of Euphoria The list of movies, books and plays about drug addiction throughout the last decades is long. One of the most recent addition to this list is the HBO series “Euphoria”, based on the 2012 TV show first aired in Israel. A bunch of high school students tell their stories with constant flashbacks to their childhood and…

Read More

The importance of cultivating GRATITUDE in our lives

young beautiful woman with short curly hair meditating gratitude benefits

The importance of cultivating GRATITUDE in our lives “If the only prayer you ever uttered in your entire life was ‘Thank you,’ that would be enough,” Meister Eckhart. Gratitude is an essential part of your personal development and in order to have a happy and satisfying life. You will wonder if what I say is real, or if this is…

Read More

“I got used to being tired”: Parents after 120 days of confinement

child homework father help problems homeschooling kids laziness refusal unwillingness quarantine
"I got used to being tired": Parents after 120 days of confinement Taking care of the emotional health of caregivers, such as moms, dads, and even uncles, aunts, and grandparents, is essential to create a family support network for children. I know that I am not well child boy bully parent comfort support school console together father bored embrace hug...
Read More

What is Codependency? 

codependent_relationship abuse problems

What is codependency?  Merriam Webster defines it as follows: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (such as an addiction to alcohol or heroin). Wikipedia‘s definition:  Codependency is a behavioral condition in a relationship where one person enables another person’s addiction, poor mental health,…

Read More
Close Menu
Skip to content