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Covid-19 & Alcohol

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Covid-19 & Alcohol When faced with an epidemic like COVID-19, even the strongest among us can lose control and collapse emotionally, which can lead to self-medicate with alcoholic drinks. Worrying about catching COVID-19 yourselves or one of your family catching it, reading contradictions on the media, and the terror of losing one´s financial support all increase anxiety. Unfortunately, reaching for…

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Anxiety

stress and anxiety

Everyone has different ways to lower or numb, to avoid, or to flee from anxiety.  These mechanisms are in themselves ways of dealing with anxiety, and among them are addictions. Eat, drink alcohol, go to work or exercise compulsively, any excess that you do compulsively, that you cannot stop and that helps you to get distracted from what you feel…

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