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How to Deal with Anxiety and the After Symptoms of Having Recovered from Covid-19

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How to Deal with Anxiety and the After Symptoms of Having Recovered from Covid-19   Many people in the United States reported having anxiety issues during the pandemic. Another group of people who contracted COVID-19 survived but had some after symptoms caused by the sickness.  For millennia, fear has been a natural and necessary emotion for human survival and evolution….

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Tips for Beating Burnout

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Tips for Beating Burnout   Stress is a reality of life, whereas excessive and non-stop stress may take us to the incapacitating emotional condition we know as burnout. Three signs distinguish burnout: fatigue; depersonalization, absence from work; and lack of efficacy, or sentiments of incompetence.   Too much work and deadline anxieties are expected in a job. Everyone could at…

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Digital Detox

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Digital Detox The days were very long during confinement and we missed a lot of people. We also wanted to keep our heads busy. And where do we find comfort, avoidance and that ‘contact’ with our loved ones that we so longed for? What allowed us to move forward, teleworking, buying ‘online’ or informing ourselves of the evolution of the…

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How to preserve mental health during social isolation

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How do you preserve mental health during social isolation? Uncertainty, isolation, and stress are not a good combination. For people with a history of anxiety, depression and panic attacks this formula can translate into complicated days and many emotions to cope with. To me, writing is challenging.  Anxiety blocks my concentration and at times it seems that the only activity...
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COVID-19 Response (Update 3/19/20)

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Play Video COVID-19 Response at La Jolla Recovery (Update 3/19/20)   La Jolla Recovery, an essential healthcare partner, remains open and committed to serving individuals struggling with addiction and mental illness, while keeping the health and safety of our clients, employees, and their families our highest priority. We understand the need to educate clients and employees, implement preventative measures, and...
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Coronavirus Response

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COVID-19 RESPONSE The health and safety of our clients, their families and our employees is La Jolla Recovery’s highest priority, which is why we have infectious disease protocols in place. La Jolla Recovery is committed to providing the highest level of care as the emergence of the coronavirus (COVID-19) pandemic is upon us. We understand the need to educate clients…

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Coronavirus News

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The latest on Covid News We continue covering the latest news on the CDC’s and WHO’s page. We hold national and international health organizations as our leaders in data as well as best practices. For more information on what we are doing to respond to the epidemic, please contact us directly or follow us on our social media pages. CDC…

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