Gone with the Dog It’s been 2 years and 21 days, since my Golden Retriever took her love away. She was a hyper active, golden haired dog who always chose to fetch the ball or Frisbee instead of being caressed. My aunt unofficially diagnosed her dog with ADD (Attention Deficit Disorder and Hyperactivity). Even when we all know that such…
Finding balance We know that today, the needs, demands and activities that a woman has are too many. It is necessary that she divide her time effectively in order to be a good professional, mother, wife and friend, among others. I am going to share some tips that have worked for me: Be open about your needs. Others will…
Gregot & The Power of Music (Lizards as Pets) There are popular and unpopular pets, just as it happens with people. Cats, dogs, parrots, hamsters and goldfish are among the first group. On the opposite spectrum, there are snakes, spiders and other creatures that most people would agree they belong to the zoo rather than your son’s bedroom. However, some…
The importance of cultivating gratitude in our lives “If the only prayer you ever uttered in your entire life was ‘Thank you,’ that would be enough,” Meister Eckhart. Gratitude is an essential part of your personal development and in order to have a happy and satisfying life. You will wonder if what I say is real, or if this is…
My own, Private Sundance I just had my very first film festival online. I’d been binge watching random films on the internet, like most people since the first lockdown. But surprisingly, I received an invitation to the world’s most important indie film festival in the world. Under normal conditions, I would have taken the opportunity to take my skiing pants…
Being a Single Mom Being a single mother is not easy, and neither is being a mother in a relationship. Children, to a greater or lesser extent, are demanding, they need constant attention and care that can sometimes be overwhelming. Because in general, that attention that children require is given them without regard, but with the addition that this means…
How to create good boundaries “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brene Brown, PhD. Setting limits for yourself and honoring the limits of others is not a common thing, nor are there instructions to do it right or wrong. But as you practice, you will learn…
How massage helps in recovering from drug addiction Massages probably represent the oldest therapeutic tool, which the human being has used to provide and provide a natural resource for pain. With the passage of time these techniques have been perfected resulting in various types of massage, from relaxation to affective or sensual; going specifically for the therapeutic of the sanitary…