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Gone with the Dog

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Gone with the Dog It’s been 2 years and 21 days, since my Golden Retriever took her love away. She was a hyper active, golden haired dog who always chose to fetch the ball or Frisbee instead of being caressed. My aunt unofficially diagnosed her dog with ADD (Attention Deficit Disorder and Hyperactivity). Even when we all know that such…

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The importance of cultivating gratitude in our lives

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The importance of cultivating gratitude in our lives “If the only prayer you ever uttered in your entire life was ‘Thank you,’ that would be enough,” Meister Eckhart. Gratitude is an essential part of your personal development and in order to have a happy and satisfying life. You will wonder if what I say is real, or if this is…

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Being a Single Mom

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Being a Single Mom Being a single mother is not easy, and neither is being a mother in a relationship. Children, to a greater or lesser extent, are demanding, they need constant attention and care that can sometimes be overwhelming. Because in general, that attention that children require is given them without regard, but with the addition that this means…

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“I got used to being tired”: Parents after 120 days of confinement

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"I got used to being tired": Parents after 120 days of confinement Taking care of the emotional health of caregivers, such as moms, dads, and even uncles, aunts, and grandparents, is essential to create a family support network for children. I know that I am not well child boy bully parent comfort support school console together father bored embrace hug...
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How to preserve mental health during social isolation

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How do you preserve mental health during social isolation? Uncertainty, isolation, and stress are not a good combination. For people with a history of anxiety, depression and panic attacks this formula can translate into complicated days and many emotions to cope with. To me, writing is challenging.  Anxiety blocks my concentration and at times it seems that the only activity...
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Massage Therapy for Drug Addiction

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How massage helps in recovering from drug addiction Massages probably represent the oldest therapeutic tool, which the human being has used to provide and provide a natural resource for pain. With the passage of time these techniques have been perfected resulting in various types of massage, from relaxation to affective or sensual; going specifically for the therapeutic of the sanitary…

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