Is vaping bad for you?
Depending on what you read, you might believe that vaping is as safe as breathing clean air, or that it is as bad as smoking cigarettes. None of those things is adequate, of course. Reality is more nuanced, but it is not really in the center either. When we evaluate vaping risks, we are usually observing the relative risk. We are comparing vaping with cigarette smoking, which is what vapers used to do before they started using electronic cigarettes. There is not much need to compare vaping with clean air, because most vapors would smoke if there was no vaping.
However, that does not mean that we do not aim to discover the particular threats of vaping. If there are hidden dangers in steam cigarettes, most vapors would like to understand what they are. Maybe the items can be modified to avoid possible risks, or possibly smokers discover an even cleaner source of nicotine, such as smokeless tobacco.
Is Vaping bad for your lungs?
Smoking cigarettes causes known lung damage. Long-term inhalation of tobacco burning can cause lung and esophageal cancer and a range of fatal lung conditions such as emphysema, chronic bronchitis and chronic obstructive pulmonary disease (COPD).
Smoke attacks the lungs in several ways. It contains thousands of chemicals, more than 70 of which are understood as carcinogens. It also contains particulate matter (fine pieces of burned tobacco) that are deposited deep in the lungs, where they can be buried in the tissue. Vaping does not produce known carcinogens in large enough quantities to think of genuine risks, and does not contain solid particles such as smoke.
In addition, inhaled smoke causes structural and functional damage within the lungs. Harmful combustion material affects parts of the lungs, such as cilia and bronchioles, and may reduce function. And the lungs of a cigarette smoker begin to produce more mucus, which is no longer properly cleaned. That is what causes emphysema and chronic bronchitis.
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The electronic cigarette vapor is not smoke. There is no current evidence that inhalation of a mixture of propylene glycol and vegetable glycerin causes any lasting damage. However, there may be risks when inhaling some flavorings. There are representatives of dressings discovered in an e-liquid that have actually been connected to a condition known as bronchiolitis obliterans or popcorn lung. These chemicals – diacetyl and acetyl propionyl – are responsible for the case of popcorn lungs in some flavoring factories, where employees inhaled large amounts of the powdered compounds.
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While popcorn lungs is a frightening condition, there has never been a case detected in a vaper. Even more, cigarette smoke consists of many more of these chemicals than e-cig vapor, but in reality there are no known cases of cigarette smokers who contract bronchiolitis obliterans.
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Is vaping bad for your heart and cardiovascular health?
Cigarette smoking ruined the cardiovascular system. It causes the lining of the arteries to develop a waxy substance called plaque, which eventually solidifies and causes atherosclerosis, a permanent hardening of the arteries. That can cause cardiovascular disease and stroke.
Carbon monoxide gas when smoking reduces the blood’s ability to absorb oxygen, which requires the heart to beat with greater difficulty in supplying the organs. The organs themselves, formed by the heart, can be harmed by poor circulation. Smoke also causes blood to clot, which increases the risk of unfavorable cardiovascular events.
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Cigarettes cause premature death of approximately half of regular smokers.
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Apart from the nicotine in electronic cigarettes, the heart rate is temporarily increased and blood pressure is unlikely to cause the damage caused by cigarette smoking to the heart and the circulatory system. It does not contain any of the poisonous constituents that makes smoke so harmful to blood vessels and organs. And the steam does not contain carbon monoxide. There may be a risk in the use of nicotine for people with heart disease. But there is no contrast between the lower risk of nicotine and the massive damage to the heart and arteries that cigarette smoking develops. Vaping doesn’t have those risks.
Is vaping bad for your health?
Cigarettes cause the sudden death of about half of regular cigarette smokers. The Centers for Disease Control and Prevention (CDC) states that more than 450,000 Americans die each year from smoking-related causes. Around the world, that number is approximately 6 million. Many millions more have irritating and even paralyzing health problems caused by smoking.
Maybe one day in the future, we will discover that vaping causes a quantifiable health problem.
Because virtually all vapers come from regular smoking categories, it can be difficult to separate any problems that exist. However, we cannot look at vaping now and indicate any known health risks beyond dry mouth and the preventable (and minor) dangers that nicotine presents. There is no evidence that vaping causes any serious health problems.
The bottom line is that cigarette smoking is extremely, very bad for you, and any nicotine item that eliminates the known risks of breathing in burnt plant products can only be a great improvement.
We understand that cigarette smoking causes cancer, heart disease and severe damage to the lungs. There is no evidence that vaping causes any problem severe health emergency.
Currently, the scientific agreement is that vaping is likely to be right for you. And if the option is to smoke cigarettes, it is a much better option.