Never in the last few decades had self-care been so crucial.
Since hospitals, support groups and beauty parlors are partially closed, or a potential source of Covid-19 infection, we´d better stay away from them.
If our hair has grown too much, we have to learn how to cut it ourselves.
Nail polishing? Look for a you tube tutorial.
Minor injury? You should have a first aid kit at home.
I have even learned to massage my feet and neck.
I realized how dependent on so many people I was. And after the virus is defeated, I hope to go back to “dependency”.
So many jobs depend us getting back to “normal”.
But in the meantime, we have to keep improving our self-care…