My own, Private Sundance I just had my very first film festival online. I’d been binge watching random films on the internet, like most people since the first lockdown. But surprisingly, I received an invitation to the world’s most important indie film festival in the world. Under normal conditions, I would have taken the opportunity to take my skiing pants…
How to create good boundaries “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brene Brown, PhD. Setting limits for yourself and honoring the limits of others is not a common thing, nor are there instructions to do it right or wrong. But as you practice, you will learn…
How massage helps in recovering from drug addiction Massages probably represent the oldest therapeutic tool, which the human being has used to provide and provide a natural resource for pain. With the passage of time these techniques have been perfected resulting in various types of massage, from relaxation to affective or sensual; going specifically for the therapeutic of the sanitary…