Looking outside for what’s inside: a dangerous habit We often consider traveling great roads in search of what we want, desires, or needs through which we think our happiness passes. So we immersed ourselves with great enthusiasm in the investigation. Thus, we move forward with the hope of finding the solution to what happens to us. But we do not…
Gregot & The Power of Music (Lizards as Pets) There are popular and unpopular pets, just as it happens with people. Cats, dogs, parrots, hamsters and goldfish are among the first group. On the opposite spectrum, there are snakes, spiders and other creatures that most people would agree they belong to the zoo rather than your son’s bedroom. However, some…
How to deal with the guilt of having Anxiety When we identify with anxiety, we reach conclusions about ourselves that are not true. We value ourselves based on it and this, causes us to suffer. To get out of that state it is important to learn to deal with the guilt that exists in anxiety. Guilt is an emotion that…
What is codependency? Merriam Webster defines it as follows: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (such as an addiction to alcohol or heroin). Wikipedia‘s definition: Codependency is a behavioral condition in a relationship where one person enables another person’s addiction, poor mental health,…
